Learn how to use diet to help you get the most out of your body as you go through life’s many stages. This cookbook provides the reader with essential nutrition information and how to apply that information through diet. Focusing on anti-inflammatory meals, this book provides simple, delicious and nutritious recipes that will have you living (and eating) your best life.

Pricing for the Cookbook

Cost is $26.25 per copy ($25 + GST)

Drop in to the office or call
(905) 873-2361 to get your copy